Sterkla allows you to easily communicate with your coach. You can message them one of two ways… The first way is to navigate onto their profile where you w...

Yes, you can send images, videos or PDF documents via the message feature, by simply tapping on the “Messages” button Member app Coach app Then tap on th...

You can download a PDF, image or video by tapping and holding on the PDF, image or video you want to download, then selecting the download option.

You can access your notifications by tapping on the “Messages” button… Coach app Member app Then selecting the “Notifications” tab. You can enable or di...